Thursday, 20 November 2014
Thursday, 20 November 2014 - 0 Comments
There is absolutely no doubt that consuming healthy foods can boost the overall health of the body. It is also true to say that proper intake of dietary provides a strong foundation for the body to be healthy. The kind of food that you eat can either nourish or support your body or cause a potential damage or rather long term negative effect to the body.
As a matter of factor this is the main reason why many people have decided to go organic, at least when it comes to buying vegetables and fruits.
Consuming more of these powerful and nutritional foods could reduce the risk of developing cancer. Mind you that the rate of cancer incidences have greatly increased and are extremely high. Studies show that 1 out of 3 will have some form of this terminal disease in their life.
Cancer is a killer disease and therefore we should do what we can, even if it means eating cancer-fighting foods on daily basis.
It is important therefore that you follow to the letter the following 5 organic foods that have cancer fighting benefits.
1. Drink organic green tea:
One of the most well researched foods is a drink that can actually decreases the risk of getting cancer. Green tea has been used for over a century ago and possesses a number of cancer fighting properties. Green teas contains a several anti-oxidants which prevent damage of the cells, hence it is protective against, breast cancer, bladder cancer, and also skin cancer.
Studies have shown that taking 3 cups of green tea a day can reduce the chances of getting breast cancer in ladies. Green tea also controls the sugar levels in the body. Therefore it is the best food to ward of cancer.
2. Eating a daily dose of wild organic blueberries:
It is yet another super food that can help you ward off cancer. It contains anthocyanins- antioxidants that reduce the risk of getting colon cancer.
It also reduce the risk of getting metastases- a form of deadly cancer. Unlike other fruits, blueberries do not affect the sugar level in the body because they contain glycemix index. Taking a cup every day can help your body prevent cancer.
The power food Mushrooms contain various compounds that assist the body to fight off cancer. Maitake, shitake and reishi are all types of mushrooms that apart from being inexpensive can greatly ward off cancer. Eat the garlic and even raw garlic. Garlic is very essential food that helps the body to fight cancer. It contains very powerful phytonutrient known as Allicin that has anti-cancer properties. Allicin has proven to destroy tumor cells completely, it also has a strong anti-oxidant effect in the body i.e. protects against the hazardous free radicals that cause cancer. Eat the cruciferous vegetables .
5. Cruciferous vegetables:
Cauliflower, broccoli, cabbage, kale, Bok-Choy and Brussels sprouts are known to decrease the risk of getting cancer- especially breast cancer. These vegetables contain di-indolyl-methane and also indole-3-carbinol- compounds that are known to help the body to fight against cancer and other diseases too.
There are many other foods that are not listed above. However these would help reduce the cancer risk as well Inform your neighbor and friends about EU medical card and all the benefits that come with its application.
Tuesday, 18 November 2014
Tuesday, 18 November 2014 - 0 Comments
With the help of GPS system, it has become simpler for the car drivers to track their cars, locate the destinations and avoid misguided routes. That’s why, these days, most of the cars come with the integrated GPS systems. If your car does not have it in-built, you need to make sure to choose the right one so that you can easily enjoy its enormous benefits.
With a lot of options available in the marketplace, it may become a little difficult task for you to choose the right one. Here is the compiled list of all the steps required to choose GPS device for car:
Know your requirements well
In order to choose the best one, it is suggested to assess your requirements and based on that you can buy the GPS system. If you frequently go on highways, you can opt for expensive GPS system loaded with a number of features. On the other hand, if your requirements are fewer and you just need to drive the car within your city, you might need a basic one. That’s why, before choosing any GPS device, it is important to know why you need it.
Tracking with GPS systems
Size of the GPS
One of the most important aspects of your GPS system is its size. Depending on the space available in your car, you can choose the best one. It has also been noticed that the GPS system may come with the monitor where the directions and displayed. It can be positioned on the dashboard of the car. A few cars can easily accommodate these devices and you will face no issues while driving. However, in some cars, no enough space is available and the driver is not able to drive properly and look at the device. It is highly recommended to contact the seller and show him the space available in your car. Based on that, he will be able to suggest the best option.
Price of GPS system
The most important factor in choosing the GPS system for your car is its cost. It should not be too expensive if your requirements are fewer. You should not tempted to get the costlier one with a lot of features on it. It is a wise decision to choose the basic model at affordable price.
By keeping in view the above mentioned key points, you will be able to choose the best and the most appropriate one for your car. Stay safe and help your family in the best possible manner to make them safer than ever before!